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Carbs in Tesco Ancient Grain Rolls
Tesco Ancient Grain Rolls (1 serving) contains 42.6g total carbs, 34g net carbs, 8.4g fat, 15g protein, and 290 calories.
- Net Carbs - 34 g 
- Fiber - 8.6 g 
- Total Carbs - 42.6 g 
- Protein - 15 g 
- Fats - 8.4 g 
290 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
- Calories - 290.2 kCal 
- Total Carbs - 42.6 g - Net Carbs - 34 g 
- Fiber - 8.6 g 
- Starch - - 
- Sugar - 2.8 g 
- Sugar Alcohols - - 
 
- Protein - 15 g 
- Fat - 8.4 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1.1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 280 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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