Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Instant Mashed Potato

Carbs in Tesco Instant Mashed Potato

Tesco Instant Mashed Potato (1 serving) contains 28.8g total carbs, 27g net carbs, 2.9g fat, 3.4g protein, and 153 calories.

  • Net Carbs

    27 g

  • Fiber

    1.8 g

  • Total Carbs

    28.8 g

  • Protein

    3.4 g

  • Fats

    2.9 g

153 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 190g

Nutrient

Value

  • Calories

    153 kCal

  • Total Carbs

    28.8 g

    • Net Carbs

      27 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    3.4 g

  • Fat

    2.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods