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Oriental Vegetables In Black Bean Sauce

Carbs in Mark & Spencer Oriental Vegetables In Black Bean Sauce

Mark & Spencer Oriental Vegetables In Black Bean Sauce (1 pack) contains 27.1g total carbs, 19g net carbs, 11g fat, 9.8g protein, and 222 calories.

  • Net Carbs

    19 g

  • Fiber

    8.1 g

  • Total Carbs

    27.1 g

  • Protein

    9.8 g

  • Fats

    11 g

222 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 350g

Nutrient

Value

  • Calories

    222.3 kCal

  • Total Carbs

    27.1 g

    • Net Carbs

      19 g

    • Fiber

      8.1 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    9.8 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    740 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg