#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Subway Mega Melt
Subway Mega Melt (1 serving) contains 49g total carbs, 43.3g net carbs, 23g fat, 28g protein, and 514 calories.
Net Carbs
43.3 g
Fiber
5.7 g
Total Carbs
49 g
Protein
28 g
Fats
23 g
514 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 214g
Nutrient
Value
Calories
514 kCal
Total Carbs
49 g
Net Carbs
43.3 g
Fiber
5.7 g
Starch
-
Sugar
6.6 g
Sugar Alcohols
-
Protein
28 g
Fat
23 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
1100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg