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Carbs in Bolani Spinach Bolani
Bolani Spinach Bolani (0.5 bolani) contains 17g total carbs, 15g net carbs, 3g fat, 4g protein, and 103 calories.
Net Carbs
15 g
Fiber
2 g
Total Carbs
17 g
Protein
4 g
Fats
3 g
103 cals
Nutritional Facts
- Serving Size: 0.5 bolani
- Serving Weight: 99g
Nutrient
Value
Calories
103 kCal
Total Carbs
17 g
Net Carbs
15 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
90 mg
Iron
1.3 mg
Sodium
346 mg
Vitamin A
1815 mcg
Vitamin C
5.4 mg
Vitamin D
0 mcg
