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Raw Pignolia Nuts

Carbs in Shop Rite Raw Pignolia Nuts

Shop Rite Raw Pignolia Nuts (0.25 cup) contains 4g total carbs, 3g net carbs, 23g fat, 5g protein, and 230 calories.

  • Net Carbs

    3 g

  • Fiber

    1 g

  • Total Carbs

    4 g

  • Protein

    5 g

  • Fats

    23 g

230 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 34g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    4 g

    • Net Carbs

      3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    23 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    2 mg

  • Potassium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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