#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Kabuli Pulao

Carbs in Afghani Kabuli Pulao

Afghani Kabuli Pulao (1 serving) contains 50g total carbs, 47g net carbs, 14g fat, 21g protein, and 408 calories.

  • Net Carbs

    47 g

  • Fiber

    3 g

  • Total Carbs

    50 g

  • Protein

    21 g

  • Fats

    14 g

408 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    408 kCal

  • Total Carbs

    50 g

    • Net Carbs

      47 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      62 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    375 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg