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Chocolate Peanut Butter Swirl High Protein Energy Meal

Carbs in Spiru-tein Chocolate Peanut Butter Swirl High Protein Energy Meal

Spiru-tein Chocolate Peanut Butter Swirl High Protein Energy Meal (1 packet) contains 11g total carbs, 10g net carbs, 0g fat, 14g protein, and 99 calories.

  • Net Carbs

    10 g

  • Fiber

    1 g

  • Total Carbs

    11 g

  • Protein

    14 g

  • Fats

    0 g

99 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    99 kCal

  • Total Carbs

    11 g

    • Net Carbs

      10 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    4.5 mg

  • Magnesium

    80 mg

  • Phosphorus

    200 mg

  • Potassium

    190 mg

  • Sodium

    140 mg

  • Zinc

    15 mg

  • Selenium

    21 mcg

  • Folate

    400 mcg

  • Vitamin A

    1500 mcg

  • Vit B1 (Thiamin)

    1.5 mg

  • Vit B2 (Riboflavin)

    1.7 mg

  • Vit B3 (Niacin)

    20 mg

  • Vitamin B6

    2 mg

  • Vitamin B12

    6 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    10 mcg

  • Vitamin E

    20.1 mg

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