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Muscle Milk 'n Oats

Carbs in Cytosport Muscle Milk 'n Oats

Cytosport Muscle Milk 'n Oats (1 cup) contains 34g total carbs, 30g net carbs, 6g fat, 30g protein, and 300 calories.

  • Net Carbs

    30 g

  • Fiber

    4 g

  • Total Carbs

    34 g

  • Protein

    30 g

  • Fats

    6 g

300 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    34 g

    • Net Carbs

      30 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    6 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    2.7 mg

  • Magnesium

    100 mg

  • Phosphorus

    200 mg

  • Potassium

    470 mg

  • Sodium

    180 mg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.8 mg

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