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Jumbo Sunflower Seeds Original In Shell

Carbs in Great Value Jumbo Sunflower Seeds Original In Shell

Great Value Jumbo Sunflower Seeds Original In Shell (0.75 cup) contains 16g total carbs, 2g net carbs, 7g fat, 4g protein, and 140 calories.

Net Carbs

2 g
Fiber

14 g
Total Carbs

16 g
Protein

4 g
Fats

7 g

140 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

16 g
- Net Carbs
  
  2 g
- Fiber
  
  14 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

33 mg
Iron

0.8 mg
Potassium

206 mg
Sodium

840 mg
Vitamin A

0 mcg
Vitamin D

0.2 mcg