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Instant Oats Original Pots

Carbs in Harvest Morn Instant Oats Original Pots

Harvest Morn Instant Oats Original Pots (1 pot) contains 36.1g total carbs, 33g net carbs, 2.9g fat, 6.7g protein, and 190 calories.

  • Net Carbs

    33 g

  • Fiber

    3.1 g

  • Total Carbs

    36.1 g

  • Protein

    6.7 g

  • Fats

    2.9 g

190 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    36.1 g

    • Net Carbs

      33 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      8.5 g

    • Sugar Alcohols

      -

  • Protein

    6.7 g

  • Fat

    2.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg