#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Quaker Oats Oat So Simple White Chocolate & Raspberry Flavour
Quaker Oats Oat So Simple White Chocolate & Raspberry Flavour (1 serving) contains 30.6g total carbs, 28g net carbs, 2.2g fat, 3g protein, and 150 calories.
- Net Carbs - 28 g 
- Fiber - 2.6 g 
- Total Carbs - 30.6 g 
- Protein - 3 g 
- Fats - 2.2 g 
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
- Calories - 149.6 kCal 
- Total Carbs - 30.6 g - Net Carbs - 28 g 
- Fiber - 2.6 g 
- Starch - - 
- Sugar - 8.5 g 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - 2.2 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.4 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
Similar Foods
- Raspberry & Pomegranate Flavour Sachets Oat So Simple
- Oat So Simple Indulgent Chocolate Brownie Flavour
- High Protein Cookie White Chocolate & Raspberry Flavour
- White Belgian Chocolate & Raspberry Crunch Crispy Oat Rice And Raspberry Flake Clusters 45g With 125ml Ss Milk
- Simple Whey White Chocolate Raspberry 
- Formula 1 Healthy Meal Raspberry And White Chocolate Flavour 
- One Bar White Chocolate Raspberry Flavor
- White Chocolate Macadamia Nut Energy Bars With Organic Rolled Oats 
- Protein Bar White Chocolate Raspberry Flavor
- One Protein Bar White Chocolate Raspberry Flavor