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Gooseberries Canned Light Syrup Pack Solids And Liquids

Carbs in Gooseberries Canned Light Syrup Pack Solids And Liquids

Gooseberries Canned Light Syrup Pack Solids And Liquids (1 cup) contains 47.3g total carbs, 41.2g net carbs, 0.5g fat, 1.6g protein, and 184 calories.

Net Carbs

41.2 g
Fiber

6 g
Total Carbs

47.3 g
Protein

1.6 g
Fats

0.5 g

184 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 252g

Nutrient

Value

Calories

184 kCal
Total Carbs

47.3 g
- Net Carbs
  
  41.2 g
- Fiber
  
  6.1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

1.6 g
Fat

0.5 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40.3 mg
Iron

0.8 mg
Magnesium

15.1 mg
Phosphorus

17.6 mg
Potassium

194 mg
Sodium

5 mg
Zinc

0.3 mg
Copper

0.6 mg
Selenium

1 mcg
Folate

7.6 mcg
Vitamin A

104.3 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0 mg
Vitamin C

25.2 mg
Vitamin D

0 mcg