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Greek Nonfat Strained Vanilla Yogurt

Carbs in Essential Everyday Greek Nonfat Strained Vanilla Yogurt

Essential Everyday Greek Nonfat Strained Vanilla Yogurt (1 cup) contains 23g total carbs, 22g net carbs, 0g fat, 20g protein, and 170 calories.

Net Carbs

22 g
Fiber

1 g
Total Carbs

23 g
Protein

20 g
Fats

0 g

170 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 227g

Nutrient

Value

Calories

170 kCal
Total Carbs

23 g
- Net Carbs
  
  22 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  22 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Sodium

80 mg
Vitamin A

0 mcg
Vitamin D

0 mcg