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Carbs in Ruby & Roy's Natural Yoghurt
Ruby & Roy's Natural Yoghurt (1 serving) contains 7.7g total carbs, 7.7g net carbs, 8.4g fat, 13g protein, and 203 calories.
Net Carbs
7.7 g
Fiber
0 g
Total Carbs
7.7 g
Protein
13 g
Fats
8.4 g
203 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 175g
Nutrient
Value
Calories
202.7 kCal
Total Carbs
7.7 g
Net Carbs
7.7 g
Fiber
-
Starch
-
Sugar
7.1 g
Sugar Alcohols
-
Protein
13 g
Fat
8.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
98 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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