#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Lactose Free Gluten Free Dairy Pudding Chocolate

Carbs in Kozy Shack Lactose Free Gluten Free Dairy Pudding Chocolate

Kozy Shack Lactose Free Gluten Free Dairy Pudding Chocolate (1 cup) contains 22g total carbs, 21g net carbs, 3.5g fat, 4g protein, and 130 calories.

Net Carbs

21 g
Fiber

1 g
Total Carbs

22 g
Protein

4 g
Fats

3.5 g

130 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 113g

Nutrient

Value

Calories

130 kCal
Total Carbs

22 g
- Net Carbs
  
  21 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

0.4 mg
Sodium

140 mg
Vitamin A

60 mcg
Vitamin D

0 mcg