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Carbs in Kemp's Greek Style Cottage Cheese
Kemp's Greek Style Cottage Cheese (1 container) contains 5g total carbs, 5g net carbs, 2.5g fat, 21g protein, and 130 calories.
Net Carbs
5 g
Fiber
0 g
Total Carbs
5 g
Protein
21 g
Fats
2.5 g
130 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 162g
Nutrient
Value
Calories
130 kCal
Total Carbs
5 g
Net Carbs
5 g
Fiber
-
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
21 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Sodium
610 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
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