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Low Fat Natural Yoghurt

Carbs in The Co-operative Low Fat Natural Yoghurt

The Co-operative Low Fat Natural Yoghurt (0.25 pot) contains 9.8g total carbs, 9.8g net carbs, 1.9g fat, 6.9g protein, and 84 calories.

Net Carbs

9.8 g
Fiber

0 g
Total Carbs

9.8 g
Protein

6.9 g
Fats

1.9 g

84 cals

Quantity

Serving Size

Serving Size: 0.25 pot
Serving Weight: 125g

Nutrient

Value

Calories

83.7 kCal
Total Carbs

9.8 g
- Net Carbs
  
  9.8 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  9.8 g
- Sugar Alcohols
  
  -
Protein

6.9 g
Fat

1.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg