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Whole Wheat Hamburger Buns

Carbs in Whole Foods Whole Wheat Hamburger Buns

Whole Foods Whole Wheat Hamburger Buns (1 piece) contains 36g total carbs, 31g net carbs, 2g fat, 8g protein, and 180 calories.

  • Net Carbs

    31 g

  • Fiber

    5 g

  • Total Carbs

    36 g

  • Protein

    8 g

  • Fats

    2 g

180 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 74g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    36 g

    • Net Carbs

      31 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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