#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chips Ahoy! Original Cereal 38 G

Carbs in Post Chips Ahoy! Original Cereal 38 G

Post Chips Ahoy! Original Cereal 38 G (1.33 cup) contains 32g total carbs, 31g net carbs, 2.5g fat, 1g protein, and 150 calories.

  • Net Carbs

    31 g

  • Fiber

    1 g

  • Total Carbs

    32 g

  • Protein

    1 g

  • Fats

    2.5 g

150 cals

Nutritional Facts

  • Serving Size: 1.33 cup
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    32 g

    • Net Carbs

      31 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Iron

    6.3 mg

  • Phosphorus

    20 mg

  • Potassium

    40 mg

  • Sodium

    160 mg

  • Zinc

    2.3 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin D

    0 mcg