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Meat Quail Semi-boneless Frozen

Carbs in Freshdirect Meat Quail Semi-boneless Frozen

Freshdirect Meat Quail Semi-boneless Frozen (1 serving) contains 0g total carbs, 0g net carbs, 14g fat, 22g protein, and 220 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

22 g
Fats

14 g

220 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 113.4g

Nutrient

Value

Calories

220 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

22 g
Fat

14 g
- Monounsat. Fat
  
  4.5 g
- Polyunsat. Fat
  
  3.5 g
- Saturated Fat
  
  4 g
- Cholesterol
  
  85 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

4.5 mg
Magnesium

24 mg
Potassium

240 mg
Sodium

60 mg
Zinc

3 mg
Vitamin A

90 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

9 mg
Vitamin B6

0.7 mg
Vitamin B12

0.5 mcg
Vitamin C

6 mg
Vitamin D

0 mcg
Vitamin E

0.8 mg