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Carbs in Trader Joe's 100% Stoneground Whole Wheat Bagels
Trader Joe's 100% Stoneground Whole Wheat Bagels (1 bagel) contains 49g total carbs, 42g net carbs, 1.5g fat, 9g protein, and 220 calories.
- Net Carbs - 42 g 
- Fiber - 7 g 
- Total Carbs - 49 g 
- Protein - 9 g 
- Fats - 1.5 g 
220 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 85g
Nutrient
Value
- Calories - 220 kCal 
- Total Carbs - 49 g - Net Carbs - 42 g 
- Fiber - 7 g 
- Starch - - 
- Sugar - 4 g 
- Sugar Alcohols - - 
 
- Protein - 9 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 60 mg 
- Iron - 3.6 mg 
- Sodium - 320 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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