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Carbs in Great Value Instant Mashed Potatoes
Great Value Instant Mashed Potatoes (0.5 cup) contains 18g total carbs, 17g net carbs, 7g fat, 3g protein, and 140 calories.
Net Carbs
17 g
Fiber
1 g
Total Carbs
18 g
Protein
3 g
Fats
7 g
140 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 0g
Nutrient
Value
Calories
140 kCal
Total Carbs
18 g
Net Carbs
17 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
3 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
47 mg
Potassium
382 mg
Sodium
230 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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