#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
House Salad With Breadstick (add Choice Of Dressing)

Carbs in T.g.i. Friday's House Salad With Breadstick (add Choice Of Dressing)

T.g.i. Friday's House Salad With Breadstick (add Choice Of Dressing) (1 serving) contains 34g total carbs, 31g net carbs, 12g fat, 8g protein, and 270 calories.

  • Net Carbs

    31 g

  • Fiber

    3 g

  • Total Carbs

    34 g

  • Protein

    8 g

  • Fats

    12 g

270 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    34 g

    • Net Carbs

      31 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    460 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg