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50 50 Pockets

Carbs in Kingsmill 50 50 Pockets

Kingsmill 50 50 Pockets (1 pocket) contains 18g total carbs, 16g net carbs, 1.4g fat, 3.1g protein, and 94 calories.

  • Net Carbs

    16 g

  • Fiber

    2 g

  • Total Carbs

    18 g

  • Protein

    3.1 g

  • Fats

    1.4 g

94 cals

Nutritional Facts

  • Serving Size: 1 pocket
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    94.2 kCal

  • Total Carbs

    18 g

    • Net Carbs

      16 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    3.1 g

  • Fat

    1.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg