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Carbs in Kingsmill 50 50 Pockets
Kingsmill 50 50 Pockets (1 pocket) contains 18g total carbs, 16g net carbs, 1.4g fat, 3.1g protein, and 94 calories.
Net Carbs
16 g
Fiber
2 g
Total Carbs
18 g
Protein
3.1 g
Fats
1.4 g
94 cals
Nutritional Facts
- Serving Size: 1 pocket
- Serving Weight: 0g
Nutrient
Value
Calories
94.2 kCal
Total Carbs
18 g
Net Carbs
16 g
Fiber
2 g
Starch
-
Sugar
0.6 g
Sugar Alcohols
-
Protein
3.1 g
Fat
1.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
50 mg
Vitamin A
0 mcg
Vitamin D
0 mcg