#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Vacationland Ham And Cheese On A Bun
Vacationland Ham And Cheese On A Bun (1 sandwich) contains 24g total carbs, 23g net carbs, 7g fat, 14g protein, and 220 calories.
Net Carbs
23 g
Fiber
1 g
Total Carbs
24 g
Protein
14 g
Fats
7 g
220 cals
Nutritional Facts
- Serving Size: 1 sandwich
- Serving Weight: 0g
Nutrient
Value
Calories
220 kCal
Total Carbs
24 g
Net Carbs
23 g
Fiber
1 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
14 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.8 mg
Sodium
1080 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
Similar Foods
- Hot Ham And Cheese Sandwich, On Bun
- Hot Ham And Cheese Sandwich, On Bun, Hardee's Big Hot Ham 'N' Cheese Sandwich
- Ham And Cheese Sandwich, On Bun, With Lettuce And Spread, Ham And Cheese Hero Sandwich
- Ham And Cheese Loaf Or Roll
- Rotola Mozzarela Cheese And Prosciutto Ham Roll
- Pm Sandwiches Ham And Cheese On A French Roll
- Savoury Cheese & Ham Roll
- Ham & Cheese Sub Roll
- Black Forest Ham And Cheese On A Pretzel Roll
- Hot Spot Sandwiches Ham Swiss Cheese On Sourdough Bun
