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Carbs in Schwan's Microsteam Mediterranean Style Tilapia
Schwan's Microsteam Mediterranean Style Tilapia (1 fillet) contains 31g total carbs, 30g net carbs, 8g fat, 26g protein, and 300 calories.
Net Carbs
30 g
Fiber
1 g
Total Carbs
31 g
Protein
26 g
Fats
8 g
300 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 170g
Nutrient
Value
Calories
300 kCal
Total Carbs
31 g
Net Carbs
30 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
26 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
0.7 mg
Sodium
630 mg
Vitamin A
150 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
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