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Plums Dried Prunes Stewed With Added Sugar

Carbs in Plums Dried Prunes Stewed With Added Sugar

Plums Dried Prunes Stewed With Added Sugar (1 cup, pitted) contains 81.5g total carbs, 72.1g net carbs, 0.5g fat, 2.7g protein, and 308 calories.

Net Carbs

72.1 g
Fiber

9.4 g
Total Carbs

81.5 g
Protein

2.7 g
Fats

0.5 g

308 cals

Quantity

Serving Size

Serving Size: 1 cup, pitted
Serving Weight: 248g

Nutrient

Value

Calories

307.5 kCal
Total Carbs

81.5 g
- Net Carbs
  
  72.1 g
- Fiber
  
  9.4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2.7 g
Fat

0.6 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

52.1 mg
Iron

2.6 mg
Magnesium

47.1 mg
Phosphorus

81.8 mg
Potassium

773.8 mg
Sodium

5 mg
Zinc

0.6 mg
Copper

0.5 mg
Selenium

2.5 mcg
Vitamin A

212 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.7 mg
Vitamin B6

0.5 mg
Vitamin C

6.7 mg
Vitamin D

0 mcg