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Frozen Mixed Vegetables

Carbs in Parade Frozen Mixed Vegetables

Parade Frozen Mixed Vegetables (1 serving) contains 12g total carbs, 9g net carbs, 0g fat, 3g protein, and 60 calories.

  • Net Carbs

    9 g

  • Fiber

    3 g

  • Total Carbs

    12 g

  • Protein

    3 g

  • Fats

    0 g

60 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    12 g

    • Net Carbs

      9 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    85 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg