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Ham & Cheese Quiche

Carbs in Lunds & Byerlys Ham & Cheese Quiche

Lunds & Byerlys Ham & Cheese Quiche (1 pkg) contains 22g total carbs, 21g net carbs, 41g fat, 29g protein, and 570 calories.

  • Net Carbs

    21 g

  • Fiber

    1 g

  • Total Carbs

    22 g

  • Protein

    29 g

  • Fats

    41 g

570 cals

Nutritional Facts

  • Serving Size: 1 pkg
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    570 kCal

  • Total Carbs

    22 g

    • Net Carbs

      21 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    29 g

  • Fat

    41 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      15 g

    • Cholesterol

      380 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    3.6 mg

  • Sodium

    1090 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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