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Carbs in I&j Fish Fingers
I&j Fish Fingers (1 serving) contains 16g total carbs, 14.6g net carbs, 9.1g fat, 11g protein, and 188 calories.
Net Carbs
14.6 g
Fiber
1.4 g
Total Carbs
16 g
Protein
11 g
Fats
9.1 g
188 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
188.1 kCal
Total Carbs
16 g
Net Carbs
14.6 g
Fiber
1.4 g
Starch
-
Sugar
1.3 g
Sugar Alcohols
-
Protein
11 g
Fat
9.1 g
Monounsat. Fat
2.8 g
Polyunsat. Fat
4.8 g
Saturated Fat
1.5 g
Cholesterol
26 mg
Glycemic Load
-
Supplemental
Value
Sodium
297 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
