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Organic Deglet Nour Dates

Carbs in Bliss Organic Deglet Nour Dates

Bliss Organic Deglet Nour Dates (1 serving) contains 24g total carbs, 21.5g net carbs, 0g fat, 1g protein, and 105 calories.

  • Net Carbs

    21.5 g

  • Fiber

    2.5 g

  • Total Carbs

    24 g

  • Protein

    1 g

  • Fats

    0 g

105 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    105 kCal

  • Total Carbs

    24 g

    • Net Carbs

      21.5 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    2.5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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