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Carbs in Martin's Honey Wheat Bagels
Martin's Honey Wheat Bagels (1 bagel) contains 48g total carbs, 42g net carbs, 1.5g fat, 9g protein, and 240 calories.
Net Carbs
42 g
Fiber
6 g
Total Carbs
48 g
Protein
9 g
Fats
1.5 g
240 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 85g
Nutrient
Value
Calories
240 kCal
Total Carbs
48 g
Net Carbs
42 g
Fiber
6 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
9 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
2.7 mg
Sodium
370 mg
Folate
100 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
3.6 mg
Vitamin D
0 mcg