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Honey Wheat Bagels

Carbs in Martin's Honey Wheat Bagels

Martin's Honey Wheat Bagels (1 bagel) contains 48g total carbs, 42g net carbs, 1.5g fat, 9g protein, and 240 calories.

  • Net Carbs

    42 g

  • Fiber

    6 g

  • Total Carbs

    48 g

  • Protein

    9 g

  • Fats

    1.5 g

240 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    48 g

    • Net Carbs

      42 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    370 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3.6 mg

  • Vitamin D

    0 mcg