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Organic Unbleached White Flour

Carbs in Anita's Organic Unbleached White Flour

Anita's Organic Unbleached White Flour (0.5 cup) contains 13g total carbs, 11g net carbs, 1g fat, 8g protein, and 210 calories.

  • Net Carbs

    11 g

  • Fiber

    2 g

  • Total Carbs

    13 g

  • Protein

    8 g

  • Fats

    1 g

210 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    8.1 mg

  • Sodium

    10 mg

  • Folate

    180 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg

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