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Breakfast Pancakes With Ham

Carbs in Jack's Family Restaurants Breakfast Pancakes With Ham

Jack's Family Restaurants Breakfast Pancakes With Ham (1 serving) contains 57g total carbs, 57g net carbs, 13g fat, 28g protein, and 460 calories.

  • Net Carbs

    57 g

  • Fiber

    0 g

  • Total Carbs

    57 g

  • Protein

    28 g

  • Fats

    13 g

460 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    460 kCal

  • Total Carbs

    57 g

    • Net Carbs

      57 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    28 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1730 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg