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Carbs in Nature's Fresh Wholemeal Long Rolls
Nature's Fresh Wholemeal Long Rolls (1 roll) contains 30g total carbs, 25.1g net carbs, 1.8g fat, 6.9g protein, and 177 calories.
Net Carbs
25.1 g
Fiber
4.9 g
Total Carbs
30 g
Protein
6.9 g
Fats
1.8 g
177 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 70g
Nutrient
Value
Calories
176.9 kCal
Total Carbs
30 g
Net Carbs
25.1 g
Fiber
4.9 g
Starch
-
Sugar
2.4 g
Sugar Alcohols
-
Protein
6.9 g
Fat
1.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
315 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
