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Get Up And Go Shake

Carbs in Patrick Holford Get Up And Go Shake

Patrick Holford Get Up And Go Shake (1 serving) contains 53g total carbs, 40g net carbs, 3.2g fat, 30g protein, and 325 calories.

  • Net Carbs

    40 g

  • Fiber

    13 g

  • Total Carbs

    53 g

  • Protein

    30 g

  • Fats

    3.2 g

325 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    324.6 kCal

  • Total Carbs

    53 g

    • Net Carbs

      40 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    3.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1167 mg

  • Iron

    47 mg

  • Magnesium

    1000 mg

  • Phosphorus

    833 mg

  • Sodium

    300 mg

  • Zinc

    50 mg

  • Copper

    1 mg

  • Selenium

    167 mcg

  • Vitamin A

    2667 mcg

  • Vit B1 (Thiamin)

    17 mg

  • Vit B2 (Riboflavin)

    17 mg

  • Vit B3 (Niacin)

    67 mg

  • Vitamin B6

    33 mg

  • Vitamin B12

    8.3 mcg

  • Vitamin C

    3130 mg

  • Vitamin D

    21 mcg

  • Vitamin K

    67 mcg

  • Vitamin E

    111 mg

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