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Carbs in Trader Joe's Cracked Wheat Sourdough Bread
Trader Joe's Cracked Wheat Sourdough Bread (1 slice) contains 23g total carbs, 22g net carbs, 0.5g fat, 4g protein, and 110 calories.
- Net Carbs - 22 g 
- Fiber - 1 g 
- Total Carbs - 23 g 
- Protein - 4 g 
- Fats - 0.5 g 
110 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 45g
Nutrient
Value
- Calories - 110 kCal 
- Total Carbs - 23 g - Net Carbs - 22 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - 0.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 6 mg 
- Iron - 1.4 mg 
- Potassium - 40 mg 
- Sodium - 200 mg 
- Folate - 80 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.2 mg 
- Vit B2 (Riboflavin) - 0.2 mg 
- Vit B3 (Niacin) - 2 mg 
- Vitamin D - 0 mcg 
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