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Deli Fresh Subs Cold Sandwich 12' Ham Wheat

Carbs in Mr. Goodcents Deli Fresh Subs Cold Sandwich 12' Ham Wheat

Mr. Goodcents Deli Fresh Subs Cold Sandwich 12' Ham Wheat (1 serving) contains 82g total carbs, 80g net carbs, 7g fat, 29g protein, and 499 calories.

Net Carbs

80 g
Fiber

2 g
Total Carbs

82 g
Protein

29 g
Fats

7 g

499 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 263g

Nutrient

Value

Calories

499 kCal
Total Carbs

82 g
- Net Carbs
  
  80 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

29 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  51 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

5 mg
Sodium

2220 mg
Vitamin A

0 mcg
Vitamin D

0 mcg