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Emmental Cheese And Pumpkin Seed Crispbread

Carbs in Dr Karg's Emmental Cheese And Pumpkin Seed Crispbread

Dr Karg's Emmental Cheese And Pumpkin Seed Crispbread (1 serving) contains 13.1g total carbs, 10g net carbs, 5.2g fat, 4.9g protein, and 114 calories.

Net Carbs

10 g
Fiber

3.1 g
Total Carbs

13.1 g
Protein

4.9 g
Fats

5.2 g

114 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 25g

Nutrient

Value

Calories

114 kCal
Total Carbs

13.1 g
- Net Carbs
  
  10 g
- Fiber
  
  3.1 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

4.9 g
Fat

5.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg