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Fruits & Seeds Muesli

Carbs in Alara Fruits & Seeds Muesli

Alara Fruits & Seeds Muesli (1 serving) contains 73g total carbs, 63g net carbs, 10g fat, 11g protein, and 407 calories.

  • Net Carbs

    63 g

  • Fiber

    10 g

  • Total Carbs

    73 g

  • Protein

    11 g

  • Fats

    10 g

407 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    407 kCal

  • Total Carbs

    73 g

    • Net Carbs

      63 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    10 g

    • Monounsat. Fat

      2.4 g

    • Polyunsat. Fat

      5.7 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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