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Deglet Noor Pitted Dates

Carbs in Crescent Deglet Noor Pitted Dates

Crescent Deglet Noor Pitted Dates (1 serving) contains 31g total carbs, 18g net carbs, 0g fat, 1g protein, and 120 calories.

  • Net Carbs

    18 g

  • Fiber

    13 g

  • Total Carbs

    31 g

  • Protein

    1 g

  • Fats

    0 g

120 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    31 g

    • Net Carbs

      18 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      29 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.3 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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