Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Natural Yogurt

Carbs in Nestle Natural Yogurt

Nestle Natural Yogurt (1 container) contains 9.6g total carbs, 9.6g net carbs, 4.3g fat, 4.3g protein, and 94 calories.

  • Net Carbs

    9.6 g

  • Fiber

    0 g

  • Total Carbs

    9.6 g

  • Protein

    4.3 g

  • Fats

    4.3 g

94 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    94 kCal

  • Total Carbs

    9.6 g

    • Net Carbs

      9.6 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      8.8 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    4.3 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      2.9 g

    • Cholesterol

      16 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Sodium

    98 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods