#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Multigrain With 8 Grains Bread

Carbs in Gold Coast Bakery Multigrain With 8 Grains Bread

Gold Coast Bakery Multigrain With 8 Grains Bread (2 slices) contains 33g total carbs, 30.5g net carbs, 2g fat, 6.2g protein, and 182 calories.

  • Net Carbs

    30.5 g

  • Fiber

    2.5 g

  • Total Carbs

    33 g

  • Protein

    6.2 g

  • Fats

    2 g

182 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 72g

Nutrient

Value

  • Calories

    182.4 kCal

  • Total Carbs

    33 g

    • Net Carbs

      30.5 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    6.2 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    358 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg