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Carbs in Perfect Fit Selects Lemon Pepper Chicken With Vegetables And Brown Rice
Perfect Fit Selects Lemon Pepper Chicken With Vegetables And Brown Rice (1 package) contains 23g total carbs, 21g net carbs, 3g fat, 44g protein, and 290 calories.
- Net Carbs - 21 g 
- Fiber - 2 g 
- Total Carbs - 23 g 
- Protein - 44 g 
- Fats - 3 g 
290 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 298g
Nutrient
Value
- Calories - 290 kCal 
- Total Carbs - 23 g - Net Carbs - 21 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 44 g 
- Fat - 3 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1 g 
- Cholesterol - 110 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 1.8 mg 
- Sodium - 400 mg 
- Vitamin A - 60 mcg 
- Vitamin C - 12 mg 
- Vitamin D - 0 mcg 
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