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Smart & Simple Whole Grains & Veggie Pilaf

Carbs in Freshdirect Smart & Simple Whole Grains & Veggie Pilaf

Freshdirect Smart & Simple Whole Grains & Veggie Pilaf (1 package) contains 49g total carbs, 37g net carbs, 14g fat, 14g protein, and 380 calories.

Net Carbs

37 g
Fiber

12 g
Total Carbs

49 g
Protein

14 g
Fats

14 g

380 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 0g

Nutrient

Value

Calories

380 kCal
Total Carbs

49 g
- Net Carbs
  
  37 g
- Fiber
  
  12 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

14 g
- Monounsat. Fat
  
  7 g
- Polyunsat. Fat
  
  4 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

4.5 mg
Sodium

490 mg
Vitamin A

675 mcg
Vitamin C

24 mg
Vitamin D

0 mcg