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Charlies Lunch Lit Chunk White Tuna In Water Salad

Carbs in Starkist Charlies Lunch Lit Chunk White Tuna In Water Salad

Starkist Charlies Lunch Lit Chunk White Tuna In Water Salad (1 serving) contains 18g total carbs, 17g net carbs, 7g fat, 18g protein, and 210 calories.

  • Net Carbs

    17 g

  • Fiber

    1 g

  • Total Carbs

    18 g

  • Protein

    18 g

  • Fats

    7 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 123g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    18 g

    • Net Carbs

      17 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    7 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      5 g

    • Saturated Fat

      1 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.9 mg

  • Sodium

    500 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg