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Applewood Smoked Uncured Spiral Ham

Carbs in Niman Ranch Applewood Smoked Uncured Spiral Ham

Niman Ranch Applewood Smoked Uncured Spiral Ham (1 serving) contains 1g total carbs, 1g net carbs, 7g fat, 16g protein, and 100 calories.

Net Carbs

1 g
Fiber

0 g
Total Carbs

1 g
Protein

16 g
Fats

7 g

100 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 84g

Nutrient

Value

Calories

100 kCal
Total Carbs

1 g
- Net Carbs
  
  1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

760 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg