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Carbs in Smoked Ham And Split Pea Soup
Smoked Ham And Split Pea Soup (8 serving) contains 289.4g total carbs, 188.8g net carbs, 84.5g fat, 160.3g protein, and 2494 calories.
- Net Carbs - 188.8 g 
- Fiber - 100.6 g 
- Total Carbs - 289.4 g 
- Protein - 160.3 g 
- Fats - 84.5 g 
2494 cals
Nutritional Facts
- Serving Size: 8 serving
- Serving Weight: 2386g
Nutrient
Value
- Calories - 2493.6 kCal 
- Total Carbs - 289.4 g - Net Carbs - 188.8 g 
- Fiber - 100.6 g 
- Starch - - 
- Sugar - 33 g 
- Sugar Alcohols - - 
 
- Protein - 160.3 g 
- Fat - 84.6 g - Monounsat. Fat - 12.4 g 
- Polyunsat. Fat - 5.9 g 
- Saturated Fat - 21.9 g 
- Cholesterol - 181.4 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 503.3 mg 
- Iron - 28.2 mg 
- Magnesium - 336.1 mg 
- Phosphorus - 1533.2 mg 
- Potassium - 4952.9 mg 
- Sodium - 6204.6 mg 
- Zinc - 15.3 mg 
- Copper - 3.7 mg 
- Selenium - 44.3 mcg 
- Folate - 198.2 mcg 
- Vitamin A - 12616.8 mcg 
- Vit B1 (Thiamin) - 3.1 mg 
- Vit B2 (Riboflavin) - 1.3 mg 
- Vit B3 (Niacin) - 19.1 mg 
- Vitamin B6 - 1.2 mg 
- Vitamin B12 - 0.1 mcg 
- Vitamin C - 41.1 mg 
- Vitamin D - 0 mcg 
- Vitamin K - 212.8 mcg 
- Vitamin E - 4.7 mg 
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