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Light Lunch Mediterranean Style Tuna Salad 220g Pack

Carbs in John West Light Lunch Mediterranean Style Tuna Salad 220g Pack

John West Light Lunch Mediterranean Style Tuna Salad 220g Pack (1 pack) contains 27.3g total carbs, 22g net carbs, 4.2g fat, 19g protein, and 212 calories.

  • Net Carbs

    22 g

  • Fiber

    5.3 g

  • Total Carbs

    27.3 g

  • Protein

    19 g

  • Fats

    4.2 g

212 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 220g

Nutrient

Value

  • Calories

    212.5 kCal

  • Total Carbs

    27.3 g

    • Net Carbs

      22 g

    • Fiber

      5.3 g

    • Starch

      -

    • Sugar

      9.5 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    4.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    700 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg